Page 9 of the Your Run Guide blog with expert advice on marathon training, gear reviews, and inspirational stories from the global running community.
John Korir defended his title and shattered the Boston Marathon course record with a stunning 2:01:52 on April 20, 2026. Full results, race breakdown, and what it means for the sport.
Sharon Lokedi won her second consecutive Boston Marathon title on April 20, 2026, with a time of 2:18:51. Full women's results, race breakdown, and analysis from Boylston Street.
A breakdown of Achilles tendinopathy and the exact step-by-step protocol to bulletproof your lower legs.
Every runner Googles 'runner's knee,' but the root cause is almost always upstream. Here is how to fix the real problem.
Forget the heel vs. midfoot strike debate. Overstriding is the real injury villain. Here is how to fix it.
Most runners think they are running easy, but they're actually grinding in Zone 3 and halting their training progress.
Gout Gout clocked 19.67 at the Australian Championships in Sydney to break the world under-20 200m record - the first Australian man under 20 seconds in legal conditions.
A breakdown of the absolute fastest men to ever run 26.2 miles, based strictly on the World Athletics All-Time Toplists.