Find parkrun London events across the capital. Browse weekly free 5k parkruns in London parks and commons, with course details, start times, and how to register.
London has one of the densest parkrun networks in the world, from Bushy Park to Hackney Marshes, making it easy to find a regular Saturday 5K near home or work.
Best season: Most London parkruns run year-round, though winter mud and summer heat can change how you pace the same course.
Best for: finding parkrun London events, parkrun locations in London, first-time parkrun visitors in London
London is one of the best cities in the world for parkrun London density. Whether you live in the suburbs or are visiting for the weekend, there is usually a free timed 5k within a short journey.
Start with the listings on the parkrun London hub, then filter by the area you can reach on a Saturday morning. Most events start around 9:00 am, but check each event page for the exact time and meeting point.
Popular starting points include Bushy Park (the original parkrun), Battersea Park, Hampstead Heath, and Clapham Common, but the best event is the one you can attend every week.
If you are building toward a first 5K or returning after time off, pair a regular parkrun with a Couch to 5K plan. For road races in the capital, browse races in London. See average 5K time by age if you want context for your first finish.
Browse the listings on this page to see parkrun locations in London by area. Most events start on Saturday mornings around 9:00 am. Filter by the borough or park you can reach easily from home or work.
Yes. Every London parkrun is free. Register once on the official parkrun website for a barcode that works at any UK event.
Bushy parkrun is the original event, but the best first parkrun is the one you can reach consistently. Pick a location near public transport and arrive 10 to 15 minutes early.
Yes. Walkers are welcome at every London parkrun, and most events have a volunteer tail walker so nobody finishes last.