Find a parkrun near you. Browse free, weekly, timed 5k events by country and location, with course details and how to take part.
parkrun is a free, weekly, timed 5k held in parks and open spaces worldwide. Every event welcomes runners, joggers, and walkers, so it is one of the easiest ways to start running or stay consistent. Filter by country, use your location to see the closest events, or search any city to find a parkrun to join on your travels.
parkrun is a free, weekly, community-run 5k event held in parks and open spaces around the world. Events are timed but not races, and they welcome runners, joggers, and walkers of every ability.
Use the country filter or the "Use my location" button to see the closest parkruns to you. You can also browse by country and location to find a regular event near home, work, or while travelling.
Yes. Every parkrun is completely free to take part in. You only need to register once for a free barcode, which works at any parkrun event worldwide.
Absolutely. parkrun explicitly welcomes walkers, and most events have a volunteer tail walker so nobody finishes last. Walking the full 5k is completely fine.
Register once on the official parkrun website, print or save your personal barcode, and bring it to any event. The same barcode records your time at every parkrun you attend.
Most parkruns start on Saturday mornings, typically around 9:00 am, though start times vary by country and event. Check your chosen event page for its exact start time.