How YourRunGuide uses run planner health and fitness information, storage, and your privacy choices.
You do not have to list injuries or health conditions. You can choose "Prefer not to say" for biological sex. Age is used to calibrate training load and is required to submit a plan. If you are unsure what to share, leave sensitive fields blank or speak to a healthcare professional first.
We use your answers to build and store a personalised training plan tied to your account. Data is processed on our systems and may be sent to external AI model providers only as needed to generate plan content. We do not send your account name or email address to those models as part of plan generation.
Plans and planner intake are kept until you delete them or your account is removed, subject to our retention rules and backups. If you remove a saved plan, we remove the associated stored intake for that plan from the active product experience.
Depending on where you live, you may have rights to access, correct, or delete your data. The full Privacy Policy explains the wider legal and operational details, including how to contact us about your information.